Mental Illness vs Mental Health
- Importance of Mental Health
- Difference between the two
- Health Insurance for Mental Ailments
Simran has over 3 years of experience in content marketing, insurance, and healthcare sectors. Her motto is to make health and term insurance simple for our readers has proven to make insurance lingos simple and easy to understand by our readers.
Anchita has over 6 years of experience in content marketing, insurance, and healthcare sectors. Her motto to make health and term insurance simple for our readers has proven to make insurance lingos simple and easy to understand by our readers.
Updated on Apr 08, 2025 4 min read
It is rightly said that a "strong mind creates a strong world". But how do we make our minds strong? Well, you can choose many options to keep your mind healthy. The problem is there are many people including celebrities like- Lady Gaga, Yo Yo Honey Singh, Parineeti Chopra, and our own The Rock, and many like them are dealing with mental health issues. When we read about them, we find ourselves very curious about it. But, if our neighbour, relative, or friend is diagnosed with such a mental condition, it goes like ’hush-hush’. Even today, acceptance of mental illness is still a dream as it is still considered taboo in many areas. Additionally, due to the exceptionally high treatment cost of mental illness, many still can’t afford it.
This article aims to generate awareness about mental health, related illnesses, availability of treatment and many other such not-so-much-discussed topics.
Mental health is as crucial as physical health. To live a great and happy life, you need to have a healthy balance between the two. These days, a great number of people have started acknowledging the importance of mental health. To cater to this, many health insurance companies are providing health insurance for mental illness. We will learn about this later in the blog, first let us understand the difference between mental health and mental illness.
| Basis | Mental Health | Mental Illness |
|---|---|---|
| Definition | Mental health is the emotional, psychological and social well-being of a person. | Mental illness refers to a specific disorder or condition that can affect our thoughts, feelings, behaviours, and moods. |
| Mental health involves the ability to handle stress, maintain fulfilling relationships, work productivity, and decision making. | The condition of mental illness can interfere with daily functioning and can lead to distress or impaired functioning. | |
| Focus Relativity | Mental health is more about the positive aspect of the psychological functioning. | Mental illness is a diagnosis and is associated with symptoms and impairment in functioning. |
| It includes aspects like coping mechanisms, resilience, self-esteem, and overall emotional well-being. | It includes conditions like depression, anxiety disorders, schizophrenia, bipolar disorder and much more. | |
| State of Being | Mental health is a state that can range from a good state of mind to struggling emotionally or psychologically. | Mental illness indicates a diagnosable condition that might require medical support and treatment. |
You need to keep the following points in your mind while getting mental illness health insurance:
Mental illness health insurance provides several benefits to the policyholders. Some of them are given below:
We know that physical health changes over time, the same applies to mental health. Our mind helps us to cope with stress. Many people face hard times that directly affect their mental well-being. But there are ways that you can work on and keep yourself mentally fit.
Indeed, mental health is not the same as mental illness. Mental health is your overall mental status & well-being. It can be super joyful, poor or something in the middle. We all experience ups and downs in our lives. But, to deal with these situations we need to help ourselves or seek help from others. Mental illness is a health condition where you must require a professional. If you feel that you are facing some issues, get help from a professional.
Fortunately, when it comes to having mental illness health insurance, our expert advisors at PolicyX can help you with it.
Mental health is important for overall well-being and quality of life. It directly impacts our thinking, feelings, and behaviours, and influences our ability to cope with stress.
You can practice mindful and joyful activities, like gardening, painting, dancing, etc to keep your mental health improved.
Yes, mental illness is treatable. You can seek professional help for therapy and medications.
Yes, many health insurance plans cover mental illness.
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Simran has over 3 years of experience in content marketing, insurance, and healthcare sectors. Her motto is to make health and term insurance simple for our readers has proven to make insurance lingos simple and easy to understand by our readers.
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